Prenatal + Postpartum Care
Prenatal Massage
Prenatal massage with specific attention on pelvis, abdomen, and low-back. Instruction is given for self-care during pregnancy. John F. Barnes Myofascial Release techniques used to release restricted fascial tissue in pelvis, providing relief to bladder, muscle strain, and allowing more room in pelvis.
Prenatal Massage appointment length and service cost.
60 min – $165
Appointments are scheduled by phone via 619-985-7153.
Postpartum Massage
Full body massage with very gentle touch using Ayurvedic Organic Sesame Oil. Manual touch therapy focuses on rewarming the body following delivery in the postpartum period. Self-care instruction is given for postpartum period.
Postpartum Massage appointment length and cost.
60 min – $165
Appointments are scheduled by phone via 619-985-7153.
Mastitis/Clogged Ducts/Engorgement
Manual touch therapy using Manual Lymphatic Drainage and Myofascial Release techniques. Focus on reducing swelling and releasing fascial restrictions in breast tissue to allow for reduced risk of infection and increased room for milk production. Instruction is given for improved self-care.
Mastitis/Clogged Ducts/Engorgement appointment length and cost.
60 min – $165
Appointments are scheduled by phone via 619-985-7153.
C-Section/Episiotomy/Tearing Scar Remediation
Manual touch therapy initially using Manual Lymphatic Drainage (MLD) and later Myofascial Release (MFR) techniques. Instruction is given for improved self-care. MLD is used during the first 4-8 weeks post forgery to reduce swelling and aid recovery near site. MFR is used directly on and around scarring after the incision site or tearing is healed. MLD and MFR also help the body purge anesthetics and excess fluid in the body post delivery.
C-Section/Episiotomy/Tearing Scar Remediation
60 – $165
Appointments are scheduled by phone via 619-985-7153.