Cassandra Sohn

Hi, I’m Cassandra and my passion is helping people improve their health. Illness, injury, and other things can lead to restrictions in the body which cause pain and dysfunction. 

I see breastfeeding mothers who develop clogged ducts or more seriously, mastitis; women struggling with debilitating menstrual cycles, infertility, even extremely painful intercourse; individuals needing help with recovery after enduring invasive surgeries; and men and women who develop life-changing swelling disorders following cancer treatments.

Utilizing a variety of non-invasive manual therapy techniques, providing education, and encouraging regular self-care, promotes improved function in the body and decreases painful restrictions.

 

What is our Therapeutic Approach?

Curious about why our techniques are successful in helping our clients overcome health and wellness challenges? Check out these pages to learn about the primary therapeutic approaches we utilize.

What is Manual Lymphatic Drainage?
What is Myofascial Release?

Certifications, Degrees, Credentials + Trainings

  • Bachelor’s of Science in Business Management
    • Brigham Young University – Idaho
    • June 2019
  • Holistic Health Practitioner
    • City of La Mesa, CA
    • Licensee since October 2005
  • Diplomat of Pastoral Science
    • Pastoral Medical Association
    • Original license October 30, 2017
  • Licensed Member Provider
    • Professional Wellness Alliance
    • November 19, 2020
  • Certified Massage Therapist
    • California Massage Therapy Council
    • Certification #72398
  • Myotherapy and Massage: 1000 hour Training Course
    • Body Mechanics School of Myotherapy and Massage
    • February 13, 2004
  • Certified Lymphedema Therapist: 156 contact hours in theory, practice and clinical application of Practical Manual Lymphatic Drainage, Complete Decongestive Therapy, and Advanced Lymphedema Techniques
    • Monarch Continuing Education
    • November 15, 2016
  •  Myofascial Release Therapy: 300 contact hours in theory, practice and clinical application of Myofascial Release Techniques
    • John F. Barnes Approach to Myofascial Release 
    • Begining in 2014, including the following techniques:
      • Women’s Health Seminar: The Myofascial Release Approach – 75 hours
      • Pediatric Myofascial Release
      • Myofascial Release I
      • Myofascial Release II
      • Myofascial Mobilization
      • Fascial-Pelvis Myofascial Release
      • Cervical-Thoracic Myofascial Release
      • Fascial Cranium
      • Myofascial Unwinding
      • Advanced Myofascial Unwinding
      • Myofascial Rebounding
      • Myofascial Healing Seminar
  • Spinning Babies Workshops: 46 contact hours in theory, practice and clinical application
    • Training provided by Spinning Babies
    • September 2019, November 2019, February 2020
    • Spinning Babies AWARE Practitioner Workshop – 25 hours
  • INNATE Postpartum Care Provider
    • INNATE Traditions
    • February 2017
    • 38 contact hours in theory, practice and clinical application of INNATE Postpartum Care